Intimacy

 Intimacy isn't just about sex. It's truly connecting...having heart-to-hearts, going on dates, sharing childhood memories, thoughts, fears, dreams & hopes for the future. It's uncontrollable laughter, direct eye contact & feeling each other without touching-it's exchanging energy. 

How to Unblock your Chakras

Chakras are energy centers located in the body that are responsible for physical, emotional, and mental well-being. Blockages in these chakras can cause physical and emotional symptoms, including pain, anxiety, and fatigue. It is essential to balance and open blocked chakras to maintain optimal health and well-being. Here are some ways to open blocked chakras:

1. Meditation: Meditation is a powerful tool that can help balance and open blocked chakras. Guided meditations are available for each chakra, and practicing them can help clear any blockages and create balance in the chakra system.

2. Yoga: Yoga is another powerful practice that can help balance the chakras. Practicing specific yoga poses that target each chakra can help activate and balance them, resulting in a healing experience.

3. Reiki: Reiki is a Japanese healing technique that involves placing the hands on or near the body to balance and heal the energy centers. A trained Reiki master can help activate and balance the chakras with this technique.

4. Chakra Healing Stones: Each chakra is associated with a specific healing stone or crystal. Placing these stones on the corresponding chakra can help activate and balance the chakra, resulting in a healing experience.

5. Aromatherapy: Aromatherapy is the practice of using essential oils to promote healing and well-being. Using specific essential oils for each chakra can help unlock and balance the chakra, resulting in healing and releasing blocked energy.

6. Sound Healing: Sound healing is a practice that uses sound vibrations to promote healing and relaxation. Specific sound frequencies can help activate and balance each chakra, resulting in a healing experience.

7. Acupuncture: Acupuncture is a traditional Chinese medicine practice that involves the insertion of fine needles into specific points in the body. Acupuncture can help activate and balance the chakras, resulting in a healing experience.

Opening blocked chakras can be a transformative experience that results in emotional, physical, and mental well-being. Using these practices, you can begin to release blocked energy and create balance in your chakras.

Cleansing Your Aura

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Have you ever felt heavy, sluggish or weighed down by negative energy that seems to surround you at all times? It could be possible that your aura is in need of a good cleanse. The aura is an energy field that surrounds and permeates the body, and just like any energy field, it needs to be regularly maintained to function optimally.

Fortunately, if you're feeling out of sorts and in need of a little energetic pick-me-up, there are several different ways you can cleanse your aura to restore balance and positivity to your life. Here are some tips to help you get started:

1. Meditate: The art of meditation is a powerful tool for clearing negative energy and restoring balance to the aura. Spend a few minutes each day sitting in quiet contemplation, focusing on your breath and clearing your mind of any negative thoughts or emotions.

2. Use Salt: Salt is a powerful natural purifier and can be used to cleanse your aura. Add sea salt to your bathwater or sprinkle it around your home to absorb negative energy and create a protective shield around your aura.

3. Light Candles: Candles have been used for centuries to cleanse and purify the air, and they can be equally effective for cleansing the aura. Try burning candles made with essential oils such as lavender, sage or frankincense for their cleansing and healing properties.

4. Smudge: Smudging is the process of burning sacred herbs such as sage or palo santo to cleanse a space or aura. Simply light the herb and blow out the flame, allowing the smoke to waft over your body and surrounding environment.

5. Spend Time in Nature: Spending time in nature can be a great way to cleanse and recharge your aura. Take a long walk in the woods, sit by a babbling brook or spend some time in your garden to connect with the natural world and restore your energy field.

By following these simple tips, you can cleanse your aura and restore balance to your life. Remember, your aura is an energy field that requires maintenance just like any other part of your physical body, so be sure to make aura cleansing a regular practice to maintain a healthy, balanced state of being.